The old paradigm of inevitable aging and cognitive decline is being shifted by functional medicine experts into a new paradigm based on the brain’s neuroplasticity.
Proactive, concrete steps that ease dying—getting clear on our values and desires, having important conversations, attending to final decisions and opening to our spiritual process.
A reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.
Join the Plastic-Free Challenge
Journey to China to Explore TCM and Wellness
Hypnosis Supports Desire for Healthy Foods
Stay Ahead of Your Sneeze
Let’s Play for Climate Action
Looking for Early Morning Coffee in Rockville?
Celebrate and Learn at Women’s Health and Wellness Day
Welcome to the Neighborhood - Holistic Healing Naturopathic