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Natural Awakenings Washington DC Metro

Speaking from the Heart

Feb 20, 2014 04:37AM

The heart is the first organ to become fully formed in the human body. Long before spoken language, the heart was communicating through its constant rhythm. As the bridge to the upper and lower chakras, it is the connecting point to the body’s energy systems. The heart communicates in ways that are powerful and consistent. The human heart emits an electromagnetic field that can be detected up to fifteen feet beyond the body.  This field communicates feelings, and emotions, and is unique to each and every one of us. 

In conscious communication, the heart is used wisely. As someone who is awake, alert and aware, a conscious communicator may use their heart energy to emit feelings of warmth and care. They may use their heart energy to express appreciation and joy. In conscious communication, the heart is the bridge that can draw us closer, and create a field of safety where all are allowed to express freely and without judgment. A conscious communicator, whose heart is open and available, can go beyond listening and really hear what is being said. The heart holds intuitive guidance that can lead to new solutions and creative ways of being.

During this month of February, when the focus is on the heart, as the center of love, resolve to become a conscious communicator who listens with and speaks from the heart. Bring your attention to the center of your chest, and breath as if you were inhaling and exhaling from your heart center. Set an intention for your communications, written, verbal or otherwise. Imagine that you can radiate your intended outcome, be it peace, understanding, joy. Place your hand on the center of your chest until you get used to this type of communication. This can be very calming and healing. If you want the truth, ask your heart. The old saying goes, “the body doesn’t lie.”  That’s because it gets its cues from the heart.

Milagros Phillips is a multi-talented artist, and an intuitive. She has been a sound shaman/teacher and a Reiki master/teacher for 20 years and a diversity/race healing consultant for over 30 years. She is a coach and leads retreats for self-care and transformation. To learn more visit:


Global Brief
Health Brief