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Natural Awakenings Washington DC Metro

Share the LOVE: Partner Yoga on Valentine's Day

Jan 30, 2015 09:01AM
Nya Alemayhu is hosting a Valentine's Day partner yoga practice from 5 to 7 p.m. on Saturday, February 14th at the Buddha B Yoga Center.

Love is the largest energy current that runs through you. When you are living and acting from your heart center, you are nourishing not only yourself, but also those around you.  If you practice yoga, you understand the benefits of your practice on your mind, body and overall state of being. Sharing this experience with those you love is an invaluable gift that can open the door to something life-changing.

This practice will begin by opening the heart chakra. You will learn how to assist, massage, stretch and use your partner's breath and body to support your practice.

Valentine's Day is the day of grand gestures of love. Enjoy a light-hearted and playful evening, exploring various asanas that will deepen your connection to your partner. This practice is suitable for beginners and open to all partners. Invite a friend, family member, your barista, or significant other and share the love.

Cost: $40/couple. Location: Buddha B Yoga Center, 1115 U St, Ste. 202, NW. Info: BuddhaBYoga.com. 

 

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