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Natural Awakenings Washington DC Metro

Nutrition and Health Workshop Series with Personal Consultation

Jan 30, 2015 08:25AM
Understanding healthy eating has become more and more confusing for anyone interested in improving their health. Join Julie Wendt, M.S. Integrative Health and Nutrition, for a four-part series that will clarify which foods support healthy weight and how to integrate them into your lifestyle. Wendt will also discuss lifestyle habits that support health and improve quality of life. The series is held on Saturday mornings from 9 to 10:30 a.m., beginning January 31 and ending February 28. The classes are held at GW Center for Integrative Medicine.

Each participant will receive a one-hour nutrition consultation with Wendt prior to the start of the class where she will provide an individual assessment of nutritional needs and help define goals for the upcoming series. During each class session, Wendt will discuss the chosen topic, demonstrate a related recipe and hold a question and answer period at the end.

 The fee for the complete series (including the assessment) is $200 and is due prior to the first appointment. GW Center for Integrative Medicine is located at 908 New Hampshire Ave. Ste. 200, Washington, D.C. For more information or to sign up for the series, contact Julie Wendt at [email protected]

 

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