Yoga Featured at Emotional Eating Retreat in Virginia
Sep 01, 2015 08:45PM
The retreat will be led by Mary Irby and Kalyani Peña. Irby is an E-RYT 500 and has been practicing and teaching yoga for more than 30 years. She has completed three 200-hour training programs in the U.S. and finished her 500-hour yoga therapy training through the International Yoga Academy in India, where she studied Thiramoolar’s Therapeutic Ashtanga Yoga. Peña specializes in empowering people to embrace their uniqueness through alternative methods and healing retreats. She is a holistic health coach and chef, an RYT-certified yoga instructor and wellness retreat manager. She received her education as a holistic health coach from the Institute for Integrative Nutrition in New York City.
Both Mary and Kalyani have experienced their own struggles with food and body issues and they are passionate about helping their clients, and the attendees at this retreat, achieve health and wellness—emotionally, physically and spiritually—that they very much deserve.
For more information or to register, visit WCYRetreat.wix.com/Emotional-Eating.