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Natural Awakenings Washington DC Metro

Fourth Annual Achieving Optimal Health Conference at Georgetown University

Oct 01, 2015 11:07AM
Live-Love-Breathe—is the motto for an upcoming conference, Achieving Optimal Health, to be held on October 24 at Georgetown University. If you are seeking a recipe for change and are ready to create a masterpiece: a life you love—you are encouraged to attend.

At the Achieving Optimal Health Conference, health experts from around the country share their thoughts on how to achieve one’s own optimal health. This year’s luminaries in the field of health and wellness will guide you to a healthier, stronger you. Attendees will learn why sleep is the cornerstone of optimal brain health, while also learning how to deal with stress through mindfulness. There will be sessions on only how to eat healthy and a chance to hear from a world-renowned chef on how to get children to start asking for their veggies. Nutrition is not difficult and raising healthy eaters does not have to be a battle, when parents are equipped with the right information. Attendees will also learn ground-breaking information on ovarian cancer and how it could be a thing of the past.

The organizers of this event offer this challenge, “When was the last time you truly focused on how best to care for the most important person in your life, you? Well, get back to YOU and join us for the fourth Annual Achieving Optimal Health Conference at Georgetown University.”

Location: Edward B. Bunn, S.J. Intercultural Center at Georgetown University, 37th St. NW. For information and to purchase tickets, visit


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