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Natural Awakenings Washington DC Metro

Achieving Optimal Health Conference

Aug 30, 2016 09:19PM
Mark your calendars for the fifth annual Achieving Optimal Health Conference, taking place from 9 a.m. to 4 p.m. on October 22, at Georgetown University. This one-day conference will be filled with inspirational lectures from world-renowned health experts, a fabulous network of health-conscious conference attendees, free healthy lunch, demonstrations of new products and healthy food samples. There will also be fabulous giveaways and prizes.

Attendees will learn to be present in their lives and find their true purpose, reduce stress and maximize brain health, discover foods to nourish the body, heal the gut and help fight chronic disease and improve sleep.

The conference speakers include: Jon Kabat-Zinn, the internationally known scientist, writer and meditation teacher and founding director of the Stress Reduction Clinic and Center for Mindfulness in Medicine; Kathie Swift, a leading integrative dietitian, co-founder of the Integrative and Functional Nutrition Academy, and education director for Food As Medicine; Kristin Kirkpatrick, an award-winning dietitian and nutrition expert and Wellness Manager for the Cleveland Clinic Wellness Institute; Gazelle Hashemian, entrepreneur, technology executive and founder of BlueFlower Wellness Products and Services, Doro Bush Koch, founding partner of BB&R Wellness Consulting, New York Times bestselling author and creator of the meditation guide, Take this Moment to Breathe, with more to be announced.

Every person has the power to control their destiny as it relates to their own personal health, no matter where their health stands today.

Location: Edward B. Bunn Auditorium, 37th and O St., N.W. For tickets or more information, visit


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