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Natural Awakenings Washington DC Metro

A Taste of Tai Chi

Aug 30, 2016 09:17PM
Join your neighbors and friends for a free class (or two) in Tai Chi with well-known local teacher, Joanne Chang, at Fairview Park, in Silver Spring. The classes will be offered from 10:30 a.m. to noon, on October 1 and 8. Everyone are encouraged to attend.

Tai Chi is a wonderful form of martial arts that teaches defense techniques while imparting significant health benefits. Known as “meditation in motion,” the art form has evolved over many years as an effective method of alleviated anxiety and stress as it promotes serenity and inner peace.

Like the free seated massages and Bollywood dance classes in Bethesda, these tai chi classes are part of a partnership developed between the Montgomery County Department of Parks and Natural Awakenings to bring health-related events to the parks throughout the county.

Location: 8900 Fairview Rd., Silver Spring.

 

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