Join the Posture Workshop in Ivy City
Sep 27, 2016 09:53PM
Meneses is a longtime yoga practitioner who began teaching bikram yoga in 2001. He transitioned from weightlifting to yoga after experiencing back pain, realizing that yoga enabled him to relieve pain, maintain fitness and embark on a journey of self-realization, while allowing him to motivate others. A popular teacher in Washington, D.C., one of his students remarked, "Reggie's instruction is positive yet firm, encouraging and focused. A great motivator and really knows how to get the best out of you."
The class location has plenty of parking (in the lot and on the street), a 1,700-square-foot hot room and radiant heat panels. They offer a range of classes including Bikram Hot Yoga (60 minute and 90 minute sessions) and Hot Pilates.
Cost: Free to all auto-debit members and $30 for all others. Location: 1510 Okie Street, NE, Washington, D.C. For more information, visit BikramYogaRiverIC.com.