A Taste of Tai Chi
Sep 28, 2016 07:51PM
POSTPONED DUE TO RAIN FORECAST
We are sorry to say that this event on October 8 has been postponed because of the impending rain. Please check back next week for a NEW DATE!
Join your neighbors and friends for a free class (or two) in Tai Chi with well-known local teacher, Joanne Chang, at Fairview Park, in Silver Spring. The class will be offered from 10:30 a.m. to noon, on October 8. Everyone is encouraged to attend.
Tai Chi is a wonderful form of martial arts that teaches defense techniques while imparting significant health benefits. Known as “meditation in motion,” the art form has evolved over many years as an effective method of alleviated anxiety and stress as it promotes serenity and inner peace.
Like the free seated massages and Bollywood dance classes in Bethesda, these tai chi classes are part of a partnership developed between the Montgomery County Department of Parks and Natural Awakenings to bring health-related events to the parks throughout the county.
Location: 8900 Fairview Rd., Silver Spring.