Curious about Going Raw?
Jun 29, 2018 10:39AM
In this class, Professor Johanna Sophia will teach on how to add more raw food to your family's diet for your heath and for the planet. Raw products are those in which enzymes, vitamins and phytonutrients are preserved, as well as essential fatty acids. Sophia founded Johanna’s Raw Foods, PBC, an organic food and coaching company. Her interactive presentation will focus on simple reasons why people should add more raw foods to their daily diet and how it can be done deliciously while having fun.
This event is co-sponsored by the Friends of the Reston Regional Library.
Location: Reston Meeting Rooms 1 and 2, Reston Regional Library, 11925 Bowman Towne Dr., Reston. For more information, call 703-689-21700 or visit FairfaxCounty.gov/Library/Branches/Reston-Regional.