The Fairfax County Library system is offering a free workshop on Sahaja Yoga meditation at 7 to 8:30 p.m. on December 18, at the Oakton Library. This meditation workshop is perfect for beginners, where they will learn how to connect with your inner energy and achieve a state of peace. In this silence, inner joy flourishes and brings balance and harmony in everything we do.
Sahaja Yoga was founded by H.H Shri Mataji Nirmala Devi as a way to experience the spontaneous union with your inner self—the spirit by the awakening of a residual energy present in every human being called Kundalini. All ages are invited to participate in this event.
Free. Location: 10304 Lynnhaven Pl, Oakton, VA. For more information, contact Prateek Nagar at 812-390-8515, [email protected] or visit LibraryCalendar.FairfaxCounty.gov/event/4679774.