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Natural Awakenings Washington DC Metro

Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

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In a study of 76 people with mildly high total cholesterol and LDL cholesterol, research published in the Journal of Herbal Medicine found that consuming 30 milliliters of vinegar made from date pulp and pits daily for four weeks significantly improved total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.


May 2020

 

 

Home Health Testing kits for men and women, plus sexual health & wellness

 

 

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