Extreme levels of stress from wildfires, hurricanes, floods and the pandemic can induce “disaster fatigue”, a form of emotional exhaustion that may reshape how people make choices.
Smaller pets, such as hamsters, gerbils, rats, mice or guinea pigs, can be the furry friend that a family may long for without the long-term commitment and higher care costs of a dog or cat.
Fortifying healthy lifestyle changes with aerobic exercise, yoga and high-intensity interval training (HIIT) can help prevent and manage high blood pressure readings.
Join the Plastic-Free Challenge
Journey to China to Explore TCM and Wellness
Hypnosis Supports Desire for Healthy Foods
Stay Ahead of Your Sneeze
Let’s Play for Climate Action
Looking for Early Morning Coffee in Rockville?
Celebrate and Learn at Women’s Health and Wellness Day
Welcome to the Neighborhood - Holistic Healing Naturopathic