Skip to main content

Natural Awakenings Washington DC Metro

Conscious Eating

Last Updated: Jun 29, 2018 12:03PM • Subscribe via RSS • ATOM

Organic Farmers Growing America’s Health

Jun 29, 2018

Restoring the Nutritional Value of Crops by Melinda Hemmelgarn When searching online for images of scientists, pictures of men and women in white lab coats peering into microscopes fill the screen. Wh

Read More »
Planning an Anti-Inflammatory Cookout

Jun 29, 2018

by Elizabeth McMillan Summer barbecues and cookouts are a hallmark of American tradition, filled with a glorious spread of foods. The classic summer foods like burgers, brats and macaroni salad can ea

Read More »
Curious about Going Raw?

Jun 29, 2018

A growing trend in nutrition, and good eating, is catching on among many people who are concerned about the sources and preparation of their food in order to maintain the highest nutritional levels. T

Read More »
Crazy-Good Condiments

Apr 30, 2018

“Ranch dressing can be dairy-free and made with tofu, making it plant-based and oil-free,” says Kim Campbell.Yields: about 2 cups “Ranch dressing can be dairy-free and made with tofu, making it plant

Read More »
What to Eat When You Are Expecting

Apr 30, 2018

by Elizabeth McMillan “I’m eating for two?” This is a common saying during pregnancy, however it is often misinterpreted. Although one person is eating for two, the second growing being ranges from th

Read More »
Chronic Inflammation May Be Causing your Bones to Slowly Simmer

Apr 30, 2018

by Susan Brady Most people are familiar with the inflammation that occurs when we injure a joint, cut ourselves or develop an infection. This swelling, redness, heat and pain is one of our body’s most

Read More »
Local Organic Produce in the Greater D.C. Area

Apr 30, 2018

A Spotlight on Spiral Path Farm by Robin Fillmore For the past 25 years, Spiral Path Farm has been supplying good, fresh, organic produce to eager consumers in Pennsylvania and Maryland. The farm, loc

Read More »
To Cool the Climate, Change Your Diet

Mar 31, 2018

Good Food Choices Enable Global Health by Judith Fertig Three years ago, the New York Times added a new word to the world’s food vocabulary:Climatarian (n.) A diet whose primary goal is to reverse cli

Read More »
Staying Healthy in a Toxic World

Feb 28, 2018

by Allan Tomson, D.C. Let’s face it, eating well is challenging. While a small sector of our food supply is improving, more often we have to “beware” of the toxic elements that aren’t good for you. Ev

Read More »
Getting Back to Healthy Eating

Feb 28, 2018

by gLou StevensIn the early 1800s, most Americans ate what they grew or hunted locally. Corn and beans were common, along with pork. In northern states, cows provided milk, butter and beef, while in t

Read More »

 

Global Brief
Health Brief