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Nature’s Pain Killers

Aug 29, 2018

Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical Turmeric Tropical T

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Build a Bento Box Lunch for Kids

Aug 29, 2018

Pack Five Foods for Fun, Flavor and Health by Judith Fertig Old-style rectangular metal lunchboxes are passé. New, convenient compartmentalized containers inspired by the Japanese bento box and Indian

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Chef Rick Moonen on Why Buying Sustainable Seafood Matters

Aug 29, 2018

by Sandra Murphy An early promoter of sustainable fishing, celebrity chef Rick Moonen is the owner of both RM Seafood and Rx Boiler Room, in Las Vegas, and brand promoter for True North Seafood. His c

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Mighty Minerals [Checklist]

Aug 01, 2018

What We Need to Stay Healthy by Judith Fertig Minerals—inorganic chemical elements or compounds that cannot be produced by the body, but occur in nature—play a key role in helping us function at our b

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Natural Approach to Dealing with Chronic Digestive Disorders

Jun 30, 2018

by Sushma Hirani, M.D. We are what we eat. Our digestive system provides nutrition for every cell in our body and plays a critical role in our immune system. A “sick” digestive system results in an in

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Fast-Food Nation

Jun 30, 2018

by Allan Tomson, DC Picture the 1960s—the fast food industry with its assembly-line-style food preparation is ramping up and convenience is pushed on the consumer as the next best thing. Instant grati

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Organic Farmers Growing America’s Health

Jun 29, 2018

Restoring the Nutritional Value of Crops by Melinda Hemmelgarn When searching online for images of scientists, pictures of men and women in white lab coats peering into microscopes fill the screen. Wh

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Planning an Anti-Inflammatory Cookout

Jun 29, 2018

by Elizabeth McMillan Summer barbecues and cookouts are a hallmark of American tradition, filled with a glorious spread of foods. The classic summer foods like burgers, brats and macaroni salad can ea

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Curious about Going Raw?

Jun 29, 2018

A growing trend in nutrition, and good eating, is catching on among many people who are concerned about the sources and preparation of their food in order to maintain the highest nutritional levels. T

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Crazy-Good Condiments

Apr 30, 2018

“Ranch dressing can be dairy-free and made with tofu, making it plant-based and oil-free,” says Kim Campbell.Yields: about 2 cups “Ranch dressing can be dairy-free and made with tofu, making it plant

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