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Natural Awakenings Washington DC Metro

Healing Ways

Last Updated: Aug 01, 2018 12:00AM • Subscribe via RSS • ATOM

Mighty Minerals [Checklist]

Aug 01, 2018 12:00AM

What We Need to Stay Healthy by Judith Fertig Minerals—inorganic chemical elements or compounds that cannot be produced by the body, but occur in nature—play a key role in helping us function at our b

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Natural Immune Boosters for Kids

Jul 31, 2018 11:47PM

How to Power Up Their Defenses by Marlaina Donato Strong immunity is a cornerstone of optimum health, and may be weakened or enhanced by what we eat and how we manage our emotions. Starting young in i

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Dive into Swimming

Jul 31, 2018 11:32PM

10 Tips to Optimize Workouts by Jim Thornton Swimming may be the perfect lifelong sport; it’s a low-impact, joint-friendly, sustainable way for anyone to stay fit at any age. In taking the plunge—incl

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Walking the Indigo Path

Jul 31, 2018 10:02PM

by Dr. Isabel Sharkar, ND It’s one thing to treat symptoms—it’s another thing to have vibrant thriving health. From years of practice and thousands of clients treated, it is the experience at the Indi

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When Thyroid Hormones Fail Us – A Free Webinar

Jul 31, 2018 09:47PM

Even though many women are taking thyroid hormones and their lab tests state that they are “normal”, up to 90 percent continue to suffer from many of the symptoms. Dr. Serena Satcher is offering a fre

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Learn to Deal with your Digestive Disorders

Jul 31, 2018 09:27PM

There is still space in the free, upcoming webinar on the how to deal with digestive disorders naturally. The human digestive system provides nutrition for every cell in our body and plays a critical

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Exercise to Sleep By

Jun 30, 2018 09:38AM

Quell Insomnia and Nighttime Anxiety  by Marlaina Donato Insomnia plagues millions of Americans, and finding a solution can be difficult when the condition is chronic. Prolonged lack of quality sleep

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Natural Approach to Dealing with Chronic Digestive Disorders

Jun 30, 2018 08:51AM

by Sushma Hirani, M.D. We are what we eat. Our digestive system provides nutrition for every cell in our body and plays a critical role in our immune system. A “sick” digestive system results in an in

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Fast-Food Nation

Jun 30, 2018 08:40AM

by Allan Tomson, DC Picture the 1960s—the fast food industry with its assembly-line-style food preparation is ramping up and convenience is pushed on the consumer as the next best thing. Instant grati

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What is Psycho-Bio-Acupressure?

Jun 30, 2018 08:36AM

Psycho-Bio-Acupressure (PBA) is a method that was developed by Dr. Pierre-Noël Delatte in the 1990s. The effective technique releases emotional blockages that can disrupt our lives by preventing us fr

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