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Healing Ways

Last Updated: Jun 30, 2018 08:25AM • Subscribe via RSS • ATOM

Nature's Golden Ray

Jun 30, 2018 08:25AM

by Dr. Isabel Sharkar Without vitamin D, specifically vitamin D3, your immune system will not be healthy. In addition to maintaining healthy calcium levels, vitamin D regulates hormone secretion and k

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Planning an Anti-Inflammatory Cookout

Jun 29, 2018 11:12AM

by Elizabeth McMillan Summer barbecues and cookouts are a hallmark of American tradition, filled with a glorious spread of foods. The classic summer foods like burgers, brats and macaroni salad can ea

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Webinar on Dealing with Digestive Disorders Naturally

Jun 29, 2018 10:53AM

The human digestive system provides nutrition for every cell in our body and plays a critical role in our immune system. Yet, so many people suffer from a compromised digestive system, which results i

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Illuminate Festival Coming to Fairfax

Jun 29, 2018 10:46AM

Ever been curious?  Go ahead and try it. The team that brings Illuminate Festivals to cities across the country is bringing their first festival to northern Virginia. The Fairfax Mind-Body-Spirit Fest

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Natural Beauty is Not Only Skin Deep

May 31, 2018 10:28PM

by Allan Tomson and Pam Snyder A person who is considered a natural beauty can be defined as someone who is conscious in making healthy choices; including in the movement, rest and renewal they partic

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Burnout or Adrenal Fatigue: Is It Making You Overweight and Tired?

May 31, 2018 10:11PM

by Sushma Hirani, M.D. Adrenal fatigue, also called burnout, is a stress syndrome of the 21st century. It is an epidemic prevalent in modern Western society and spreading elsewhere as stress levels in

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Natural Beauty Inside and Out

May 31, 2018 09:50PM

By Elizabeth McMillan, MS, CNS, LDN The skin is the largest organ and is constantly being exposed to toxins. Research from the Environmental Working Group (EWG) states that on average women in the U.S

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A New Oasis for Well-Being in Reston

May 31, 2018 09:41PM

A Spotlight on Rise Well-Being Center There is a new model for maintaining well-being in northern Virginia, and it is now serving health-seekers from all corners of the greater metropolitan area. Rise

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Healthy Summer Hydration

May 31, 2018 09:31PM

Blackberry + Lemon + Mint Electrolyte DrinkYields: 4 cups Blackberry + Lemon + Mint Electrolyte DrinkYields: 4 cups Blackberry + Lemon + Mint Electrolyte DrinkYields: 4 cups Blackberry + Lemon + Mi

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Burnout or Fatigue? Find Out at the Free Webinar

May 31, 2018 09:15PM

Some call it “burnout” but Adrenal fatigue is a stress syndrome and is found in near epidemic proportions in our modern society. The adrenal glands help in responding to stress by producing hormones s

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