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Healing Ways

Last Updated: Apr 29, 2019 08:31PM • Subscribe via RSS • ATOM

Dr. Randy Gastwirt Joins National Integrated Health Associates

Apr 29, 2019 08:31PM

National Integrated Health Associates (NIHA) is pleased to welcome Randy Gastwirt, ND, Ph.D., as the newest member of their team. Gastwirt, a Naturopathic Physician is trained in naturopathic medicine

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Natural Awakenings, D.C. Welcomes Dr. Sheri Salartash to Our Family of Advertisers

Apr 29, 2019 08:24PM

Dental Excellence Integrative Center is quickly becoming known as Alexandria’s finest comprehensive integrative dental center. Their team of highly skilled professionals specialize in cosmetic, orthod

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Ocean Robbins on Personal and Planetary Health

Mar 31, 2019 09:05PM

by April Thompson Food revolutionary Ocean Robbins has dedicated his life to inspiring others to rethink their food choices to transform both personal and planetary health. It’s a path forged in part

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Colorful Healthy Food that Supports Local Farmers

Mar 31, 2019 09:00PM

The Benefits of CSA Membership by Lucas Brownback Considering a Community Supported Agriculture (CSA) membership this spring? Hear the mutual benefits directly from a second-generation farmer who was

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It All Starts with the Gut

Mar 31, 2019 08:53PM

by Elizabeth McMillan Did you know that each drop of colonic fluid contains more than a billion bacteria? In a healthy gut, there are more beneficial bacteria than pathogenic bacteria, and most resear

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Hypnosis Supports Desire for Healthy Foods

Mar 31, 2019 08:42PM

By Michelle DeStefano, L.Ac, CCHMany people know the value of choosing healthy foods over junk food, yet many seem to have a hard time sticking with healthier choices. This may not be all your fault.A

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Burnout or Fatigue: A Free Webinar

Mar 31, 2019 04:35PM

Some call it “burnout” but adrenal fatigue is a stress syndrome and is found in near epidemic proportions in our modern society. The adrenal glands help in responding to stress by producing hormones s

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Illuminate Frederick Mind-Body-Spirit Festival Returns

Mar 31, 2019 04:32PM

If you’ve ever wondered about trying reiki, acupuncture, massage, healing crystals, intuitive readings, astrology, essential oils or tarot (and more!), the Illuminate Frederick Mind-Body-Spirit Festiv

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Into the Woods

Mar 31, 2019 03:33PM

Hiking for Health and Happiness by Marlaina Donato Many of us equate fitness with going to the gym, but a good hike in a natural environment can foster unique benefits for both body and psyche.Hiking

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Matters of the Heart

Mar 01, 2019 05:50PM

by Allan Tomson In the article in last month’s Natural Awakenings, D.C. edition, the heart and its function were discussed. Following up this month is an exploration what can possibly go wrong, and wh

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