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Healing Ways

Last Updated: Nov 29, 2018 10:23PM • Subscribe via RSS • ATOM

Party Healthy

Nov 29, 2018 10:23PM

Tips from a Rock Star Doctor by April Thompson The holidays can emulate a rock star’s life: a wearying travel schedule and social calendar, overindulging in rich food and drink, restless nights in unf

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Gluten, Dairy and Milk-Free Holiday Baking

Nov 29, 2018 10:17PM

Elizabeth McMillan, MS, CNS, LDN There are so many new diets being advertised these days, including those that focus on paleo, keto, gluten-free and dairy-free options—to name just a few. Although mak

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Hypnosis Superior to Willpower for Bad Habit Elimination

Nov 29, 2018 10:05PM

by Michelle DeStefano Hypnosis is the efficient way to change bad habits into good ones. Here are a few common examples of the self-talk people may have toward wanting to change habits:“I know smoking

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Holiday Survival Guide: A Free Webinar

Nov 29, 2018 09:48PM

It is actually possible to “win” the holidays, with healthy, delicious food (including baked goods) and a plan for January to get you set for tackling your new year’s resolutions. Elizabeth McMillian,

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Homeopathic Alternative Approach to ADHD

Nov 29, 2018 09:37PM

Is your children struggling in school and having difficulties making friends? Perhaps your child’s medication for Attention Deficit Hyperactivity Disorder (ADHD) is making him dazed or leaving her wit

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Ease Repetitive Strain Injuries

Nov 01, 2018 09:35AM

Targeted Exercises Lower Risk of Injury by Marlaina Donato Weekend athletes, office workers and hobbyists greatly benefit from a balanced array of regular exercises as a preventive measure against inj

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An Integrative Approach to Menopause

Nov 01, 2018 09:30AM

by Kathleen Byrne, M.D., CHI Health Care         Menopause is a transition that every woman will experience in her lifetime. The average age of menopause, defined as not having a period for 12 months,

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New Health Benefits from IV Therapies

Nov 01, 2018 09:21AM

by Cathlene Heideman While it seems that there are significant medical breakthroughs emerging at a quick pace recently, one such innovation actually updates a procedure that has been around for decade

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Supercharge Your Immune System

Oct 31, 2018 09:50PM

Natural Ways to Stay Healthy by Kathleen Barnes Like many other health conditions, challenges to our immune systems are on the rise. The U.S. Centers for Disease Control and Prevention (CDC) estimates

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Safe Drinking Water

Oct 31, 2018 09:43PM

Home Systems to Purify H2O by Jim Motavalli Americans trust bottled more than tap water, but that confidence might work better if reversed. The Environmental Working Group (EWG) notes that the U.S. En

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