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Last Updated: Apr 30, 2018 09:21PM • Subscribe via RSS • ATOM

Embracing Your Moon

Apr 30, 2018 09:21PM

by Dr. Isabel Sharkar, ND What has been passed down to us from our mothers and grandmothers about the sacred feminine and taking care of our female organs? How many of us have been taught to honor and

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Precision Medicine and the Future of Patient Care

Apr 30, 2018 09:14PM

by Dr. Charles Gant, M.D., Ph.D. The standard practice of medicine in the past involved a method of determining a patient’s health history, conducting a physical examination and basic testing. People

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Pillow Self-Talk

Apr 30, 2018 09:05PM

Three Questions to Ponder before Sleeping by Krista O’Reilly Davi-Digui Asking ourself three purposeful questions before retiring each night can help us rest content knowing that although we may not h

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Don’t Sweat It! The Health Benefits of Sauna

Apr 30, 2018 04:03PM

Sauna has been a beloved and persistent tradition in cultures across the globe for many years and there is good reason—it has innumerable health benefits. Not only is a sauna a great way to relieve st

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Natural Awakenings Washington DC Metro
Letter From the Publisher

Mar 31, 2018 08:52PM

Dear Friends,April is an appropriate month to observe Earth Day as the ground thaws, tress come back to life and wildlife begins to shake off the winter. As a third generation Washingtonian, I'm forev

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What's Your Ayurveda Type?

Mar 31, 2018 08:50PM

by Laina Poulakos Ayurveda is a 5000-year-old philosophy, based on the belief that humans are all made of one of three prime energies. We are born with one prime energy at birth—prakruti, but we will

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Rose Wellness Provides a Fully Integrative Approach to Wellness and Healing

Mar 31, 2018 08:48PM

Sushma Hirani, M.D., a family medicine practitioner, has been practicing integrative medicine using the best of conventional and alternative medicine techniques for the past 11 years. When a patient h

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Paul Hawken Shares a Plan to Reverse Global Warming

Mar 31, 2018 08:40PM

by Linda Sechrist For author Paul Hawken, a leading environmental entrepreneur working with a coalition of research fellows, advisors and expert reviewers, the climate goal is drawdown, or reversing g

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Thermography for Breast Health

Mar 31, 2018 08:33PM

by Donna Marie Scippa Thermography or Medical Infrared Imaging, is a painless, non-invasive and inexpensive breast scan approved by the Food and Drug Administration for women of any age. Research sugg

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Indigenous Wisdom

Mar 31, 2018 08:00PM

Elders Urge Us to Reimagine Life by Anita Sanchez First, 27 indigenous elders from 23 North American tribes, two African tribes, a Tibetan Buddhist and a Sami from Finland gathered at Turtle Mountain,

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